Besides improving your appearance, smiling offers a whole host of benefits:
1. Improves mood
2.Boosts immune system
3. Your body relaxes when you smile
4. You release endorphins, making you fell happier
5. You use less facial muscles when you smile than when you frown
6. Smiling makes seem more attractive, confident and sociable
I am going to smile more and chances are people will smile back, and that is always a good feeling.
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