Oh to still have skin as smooth as a peach. Cellulite, the curse of as much as 90% of women, is caused by fat cells that have bulged around fibrous connective tissue, producing a dimpled skin surface. But is there anything that I can do about it without relying on invasive procedures? Turns out perhaps there is a way to get rid of cellulite by strengthening and hydrating your body's cells and the body's connective tissues. Here's a list of things that just might help:
1. Avoid excessive alcohol and smoking.
2. Eat lots of leafy greens and fruit.
3. Avoid junk food, processed food, and artificial additives.
4. Limit sugar and salt.
5. Drink lots of water to hydrate and flush toxins.
6. Brush skin with a body brush to stimulate blood and lymph flow as well as to encourage new cell growth.
7. Exercise, a combination of cardio and weight-training.
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